More than movement!

More than movement!

This is where your life gets led.

7 DAY FREE TRIAL

Welcome To The Virtual Studio

Your hub for power, presence, and personal leadership.


This is not a space for bypassing or surface-level self-help. It’s where you come to meet yourself fully, shadow and all and to remember the standard you already carry.


Here, practice isn’t just movement. It’s a mirror.


Every class, every meditation, every ritual is designed to sharpen your character, deepen your embodiment and bring you back again and again to what’s real.


This is not just yoga.
This is your daily return to life, led fully.

Why This Practice Works

Built for real life, real pressure, and lasting transformation.

Thousands of sessions logged by people moving through stress, change, and big life seasons one click, one reset at a time.

This isn’t surface level self-care. Every session builds embodied resilience, emotional clarity, and lasting change.

Members return because this is more than mindset work, it’s habit rewiring, behavioral change, and embodied leadership that sticks.

Across time zones and titles, our community returns to regulate under pressure, recover faster, and lead with more presence.

What Members Experience

"The Virtual Studio never skims the surface. It takes me through the mess, grounds me, and reminds me I can face whatever comes."

— CORRINNE EDWARDS


“Even in my most difficult times, TVS gives me calm, clarity, and a way back to myself. Bee’s voice continues to be medicine.”

— CATHERINE GALLAGHER

EXPLORE THE CLASSES

A library of 400+ practices organized by need, duration, tone, and nervous-system effect.

A five-minute practice to find your steady center and stay grounded through life’s waves.

Gentle 20-minute vinyasa to meet your edges with care. Open, regulate, and finish grounded and clear.

Let go of yesterday and begin again with this five-minute meditation for renewal and clarity.

A reflective riff on power, presence, and the calm strength of true leadership.

A grounding autumn flow to release, evolve, and embody your next identity.

A fast, empowering flow to build strength, endurance, and focus.

YOGA
YOGA

From vinyasa to yin to restorative, this isn’t just movement. It’s where you train your body as your first home, a mirror for how you show up everywhere else.

MEDITATION
MEDITATION

Where breath, sensation, and stillness cut through the noise, sharpening presence, emotional clarity, and self-leadership.

RIFFS
RIFFS

Raw guidance and reflection, where teaching meets truth, and you return to what matters.

Meet Your Guide

Hi, I'm Bee. I don’t show up to make you comfortable. I show up to hold you to your power. The work isn’t about fixing you, it’s about revealing you. Every blind spot. Every truth. Every edge.


We built TVS for those done with surface-level healing. For the ones ready to raise their standard and live it, in the fire of their own lives.


Show up, clear up, leave shifted. That’s the work.

Why We Built This Studio

The Virtual Studio was built for real life, when your nervous system is maxed, and the world still needs you to lead.


Whether you're running a team, raising a family, or rebuilding in silence, this is where you return to your body, your breath, and your baseline. Under pressure, in transition, or behind the scenes, this is your space to reset.


This isn’t a wellness app. It’s a self-leadership space.


Our practices meet you where stress lives, where patterns repeat, where blind spots run the show, where mindset work falls short. Because real change doesn’t start in the mind. It starts in the body.


We’re here to make nervous system resilience the norm, not a luxury. To integrate this work into culture, teams, households, and leadership rooms, wherever people are being asked to show up, lead better, and live fuller.

Flexible group access for workplaces, leadership teams, and care-focused organizations.

We tailor collections for workplaces, leadership teams, and care-focused organizations using a library of 400+ practices organized by need, tone, and nervous-system effect, while keeping full studio access open to your whole team.

One subscription simplifies billing, grants seats, and supports collective wellbeing.

For enterprise access, reach out to Support.

Lead Yourself Retreat | Ubud, Bali | April 4-10 2026

We built this retreat as the life layer of everything we do in The Virtual Studio.


It’s where the breath gets louder. The mirrors get sharper. Where your practice meets your patterns, and you move through both with presence. Seven days. In the real.


No screen. No scroll. Just you, your body, and your standard, fully held with unwavering conviction.


This isn’t just about leading.
It’s about how you lead your life.

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